Welcome to another week of the Chapter 3 Newsletter.
We’re going to be launching a massive (for Chapter 3 Stigma standards) promotional campaign on Instagram. Follow along for the ride. We hope to grow the readership and reach of Chapter 3 Stigma during these next 31 days.
Podcast Releases
Find the podcast on your streaming platform of choice: YouTube, Apple Podcast, Spotify.
The promotional theme for the month of May is going to be about the actual practices that I picked up in my time in rehab that I believe are the core reason that I have been able to sustain myself on the path of recovery during this trying year.
The Spiritual Fitness podcast discuss my journey back to a relationship with God, as I know him. It is my favorite podcast in this short series, as it is powerful and the most important reason why I was capable of sustaining myself on the road of active recovery during our trial with Lucy.
With addiction, and with so much of life, excuses abound. The practice of movement taught me two vital lessons: stop making excuses and just do something and don’t depend on anyone but yourself to maintain your adherence to these practices.
Interesting (Enough) Articles
April being Alcohol Awareness Month, I will make this section specific to Alcohol content. These are articles that apply not just to the addict.
Finding Purpose After Addiction
Today I live an incredibly purpose driven life. A year ago, this was not the case.
Understanding the Impact of Addiction on Brain Health
This is an opener to a big rabbit hole that is worth going down if you’re one of those people like me who desires to know why something is the way it is.
That’s it! All the best,
Kyle Zibrowski